Build strength. Live empowered

A woman in a maroon sports bra holding a black medicine ball in a gym.
1 in-person training session per week (60 min)
$299.00
Every month

Build consistency & confidence New clients wanting accountability and structure


✓ 60 Minute Session
✓ Custom workout plan (updated monthly)
✓ Basic nutrition guide
✓ Progress tracking every 4 weeks
A woman in a maroon sports bra and matching shorts standing in a gym, facing sideways with her left arm relaxed at her side.
Transformation Program
$499.00
Every month

Clients ready to commit to visible results. Build strength, improve aesthetics, stay accountable.


✓ 1-1 appointments
✓ 2 in-person sessions per week (60 min)
✓ Personalized 4-week training split
✓ Tailored nutrition & habit plan
✓ Bi-weekly progress check-ins
Woman lifting a barbell in a gym, wearing maroon athletic wear, with stationary equipment in the background.
Elite Performance Coaching
$799.00
Every month

For: High-performers or athletes who want full support and results fast. Lifestyle overhaul & peak performance.


✓ 3 in-person sessions per week (60 min)
✓ Fully customized training + nutrition plans
✓ Weekly accountability call (video or in-person)
✓ Priority scheduling + early access to events/programs

Upcoming events

  • Women Empowerment

    12.14.2025 5:00-8:00PM

    More details coming soon

  • Fight Night

    10.21 7:00-8:00PM

    More details coming soon

  • Women empowerment

    More details coming soon